We may encounter stress from a variety of sources, such as workplace challenges, meeting financial obligations, dealing with COVID-19, relational worries and difficulties, and the perpetual difficulty of managing the social-emotional impacts of ADHD and/or Learning Disabilities. We all know [...]
Part 2: Parents of children/teens Children and teens with ADHD recurrently grapple with following daily routines and completing various short and long-term tasks, which impede their organizational skills, time-management skills, and working memory. They also struggle to manage [...]
The current situation is unprecedented and is impacting our society and the world in many ways – from going to the supermarkets, retail stores, malls, and restaurants, to receiving health care services, to working remotely indefinitely – essentially the way we live our lives on a daily basis [...]
Part 1: Parents of children/teens Anxiety is the top mental health problem children and teens grapple with today, but it is also highly treatable. If you are the parent of one of the millions of children/teens who suffer from excessive fears and worries, you are not alone and there are [...]
Part 1: Attachment-based Couple therapy We all know romantic relationships are hard work. You may be feeling anger and resentment toward your partner and think that they should change because they are “the problem” - but criticizing one another essentially creates more problems in the [...]
Information overload and the continuous flow of news and rumors from all sorts of media can make your situation feel out of your control and make it confusing as to what you should do to manage your heightened feeling of fear and unease. During these unprecedented times, many individuals [...]
© 2022 Hanit Therapy